22 Aug
09:00 AM
Until
22 Aug, 10:00 AM
1h
Wellness & Barre Workshop
Start your Saturday with movement, nutrition, and self-care at this Wellness & Barre Workshop hosted by Feliciana Fitness Studio. Enjoy a 40-minute barre class designed to strengthen, tone, and lengthen your entire body, followed by a 20-minute nutrition workshop focused on supporting healthy aging from the inside out. Topics include energy, cellular repair, detoxification, nutritional density, and healthy aging.
Bring your yoga mat and join this inspiring morning dedicated to feeling stronger, eating smarter, and aging beautifully.
Date: Saturday, August 22, 2026
Time: 9:00–10:00 a.m.
Location: The Mallory, St. Francisville
Registration: Limited to 50 participants. Advance registration is recommended.